Friday, October 23, 2009

EXCERPT: 'I Can Make You Sleep' - ABC News

EXCERPT: 'I Can Make You Sleep' - ABC News

This is a great book. I suffer not from insomnia but from good quality of rest and have for may years now. Obviously I want and need quality rest but it can only help the body recover and grow for those of us who want to build a better body. Worth reading.

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