Results

I managed to get an average of 233 grams of protein per day over the last 2 weeks towards my goal of 255. I also averaged 8 hours of sleep per night. So far I haven't seen any noticeable improvements but it may be too early to tell. I will stay on pace and check in a couple of weeks. I plan on taking body measurements tomorrow so that may give me a true perspective on my gains.

Have a great week.